What can I do today

I find myself getting stuck wondering how to make my dreams come true. I tend to think I have to make it all happen all at once. And often those thoughts terrify me in to in action. In reality, something as small as finally getting new towels, or getting that hair cut you keep saying… Continue reading What can I do today



Every time I go with the consensus, I end up needing to course correct. It makes you think. Who defines normal? In my opinion it's those who are really unhappy with themselves because they are so busy worrying what others think that they have totally shut out their intuition. They are people inundated with "shoulds".… Continue reading Alignment

Down time

Today I took a break from studying and planning and doing and it was fantastic. I went thrift shopping, I went for a walk and I made plans with old friends. Why? Because I've had a few set backs this week and the next lesson in the course I'm studying wasn't available. The universe was… Continue reading Down time


Sometimes all it takes to change your perspective from blah to wow, is seeing something from a different view. I'm working on changing my perspective from spending to investing on stuff like groceries and unexpected home repairs. Honestly, it's helping. I've changed how I see my commute, chores and other less than awesome things. It… Continue reading Gratitude

Holding space

This has come up a few times today. We were discussing a life coach who is spectacular at helping with breakthroughs while saying basically nothing. Then this meme showed up. It totally is true. Sit in silence with someone and listen to what they say. I once did this while on a ride along with… Continue reading Holding space

Matching effort

We all have situations that create an energy suck . It can be a person, a chore, or a home. But whatever it is, it just feels like there is no ROI. Some things we are obligated to do, like pay taxes and buy groceries. Others are obligations we put on ourselves. In the end,… Continue reading Matching effort