Bio: I am a mom of 3 who recently went back to work. Before that I stayed home. While staying home I decided I was tired of being fat, so I lost the 65 pounds I had gained during my 3 pregnancies. I have kept it off for a year and a half, and now want to help others learn how easy losing weight and exercising can be even in a hectic life like I have. WOW!! Fast forward 3.5 years. I've kept the weight off! My goal now is to provide support for people who are having massive life changes like I did. I've lost everything and come out a much happier and more grounded person. I'm struggling with how much to share. It's been a long road and I wasn't sure how it was going to end at times, but synchronicity has brought me a long way and my faith has been restored. In this blog I want to organize my journey for my own piece of mind, and provide a library of what worked for me. In addition I want to meet others and hear their stories to carry the synchronicity further.

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