What can I do today

I find myself getting stuck wondering how to make my dreams come true. I tend to think I have to make it all happen all at once. And often those thoughts terrify me in to in action. In reality, something as small as finally getting new towels, or getting that hair cut you keep saying… Continue reading What can I do today



Every time I go with the consensus, I end up needing to course correct. It makes you think. Who defines normal? In my opinion it's those who are really unhappy with themselves because they are so busy worrying what others think that they have totally shut out their intuition. They are people inundated with "shoulds".… Continue reading Alignment

Down time

Today I took a break from studying and planning and doing and it was fantastic. I went thrift shopping, I went for a walk and I made plans with old friends. Why? Because I've had a few set backs this week and the next lesson in the course I'm studying wasn't available. The universe was… Continue reading Down time

Holding space

This has come up a few times today. We were discussing a life coach who is spectacular at helping with breakthroughs while saying basically nothing. Then this meme showed up. It totally is true. Sit in silence with someone and listen to what they say. I once did this while on a ride along with… Continue reading Holding space

Matching effort

We all have situations that create an energy suck . It can be a person, a chore, or a home. But whatever it is, it just feels like there is no ROI. Some things we are obligated to do, like pay taxes and buy groceries. Others are obligations we put on ourselves. In the end,… Continue reading Matching effort

Talking vs Pills

I just had a friend tell me she is going to talk to her doctor about her anxiety. I know what this means. She's going to up her prescription. She is a walking medicine cabinet. She is constantly frustrated by the fact her life never seems to get better. It's a vicious cycle. Her life… Continue reading Talking vs Pills

Are you a good witch or a bad witch?

Why is it so easy to accept a negative and so hard to accept a positive? Why is it easier to believe lies than the truth? Why do humans insist on believing the worst about everything, yet question the good? Why do people willingly take prescriptions but question the safety of essential oil, vegetarianism, naturopaths?… Continue reading Are you a good witch or a bad witch?