I don’t know about you, but sometimes I’m guilty of overdoing it. If life isn’t going the way I think, I pray, sage, meditate, do yoga, run and walk and drink water. If some is good, more is better. Right?
Well, sure…. to a point. It’s good to meditate and exercise regularly, but if you find yourself cutting out things you enjoy to make sure you cover every possible modality to improve your luck, you may be over doing it. And worse, you are so focused on the “bad luck” you probably aren’t getting the most out of them.
It took me a bit, but I realized why work was bothering me so much. I kept complaining about how much work we were doing on collections, without giving any time for checks to actually be mailed and clean up credits to be done. There was so much emphasis on doing, that it created more work and rework.
This was mirrored in my life in my frantic practice of sprituality. Sounds ridiculous right? Yet that’s exactly what was happening. It started out innocently. Donating, cleaning, researching. But then it morphed in to an obsession. I’d wake in the middle of the night realizing I’d forgotten to tap, or throw out the bowl of salt I’d left out to a absorb negativity.
Guess what? I was driving myself insane. I became more and more grumpy. More frustrated when things didn’t go my way or how I had prayed.
It came to me recently in a discussion with a group member. I need to surrender. It was then I realized… surrendering to the universe is similar to the message I have been receiving, which is “believe”. I need to believe in me, that people want to help, and that everything will happen in time.
I’ve done the leg work. Now it’s time to do up keep, but mostly, enjoy the clarity that has come with all the spiritual and energy work. Over doing spirituality is the same as under doing it. It takes your focus out of the present moment.
Believe, breathe and be.