Over the last few months I have been really working on cutting out doom and gloom podcast and you tubers. Not because I don’t want factual news, but because when I go out and about, reality is different from what they are saying. Sure. Prices are high and not everything is perfect, but it never… Continue reading You are what you consume
De stress ifying
No clue what is so interesting under my bed I’m tired of being worried and scared. I worry constantly. I know I’m not alone. I see people who have everything I worry about in check, but they worry about other things. We are basically cucumbers with anxiety. We stress constantly. I’ve decided I’m going to… Continue reading De stress ifying
Getting back on the right path
This is my dogs BFF decoding we needed to go off trail on todays trail walk. I got to see this amazing old growth tree and some other cool parts of the park I live by. Al because I decided to follow a dog instead of the normal trail. I need to do this more.… Continue reading Getting back on the right path
Complex beings
My new grand puppy As a society we have become too polarized. We have forgotten the the majority of the world lives in the gray area. The news tells us everything is black / white/ red/ blue/ my way or the highway. In reality the US is varying shades of purple. We are not as… Continue reading Complex beings
Bliss
My favorite thing to do is go sea glass hunting. I love letting my mind just go blank as I look for the perfectly frosted pieces. I love the drive with my kids. The views as we go across the bridges required to get to our favorite spot. Every time we go I can feel… Continue reading Bliss
Your spiritual WIFI Passwords
I’m just gonna say it. We LOVE giving our spiritual wifi passwords to people we care about. Social media makes our group of people even bigger. It allows us to include our favorite Facebook group, some rando we had a good chat with via a funny meme or our second cousins ex girlfriends mom. We… Continue reading Your spiritual WIFI Passwords
Skipping Leg Day
I’m talking about spiritual leg day in this post. But it is exactly like skipping leg day at the gym. There is a reason it’s called spiritual practice. It’s a series of actions you take to help you stay signed with yourself. If you miss something one day, it’s no big deal, but if you… Continue reading Skipping Leg Day
Cause and Effect
I don’t know about you but I sometimes get stuck in “how” when it comes to manifesting what I want. I go in to analysis paralysis where I just don’t even know where to begin because I can’t think of where to start and if I do, how is it going to work, will I… Continue reading Cause and Effect
Cause and Effect
I don’t know about you but I sometimes get stuck in “how” when it comes to manifesting what I want. I go in to analysis paralysis where I just don’t even know where to begin because I can’t think of where to start and if I do, how is it going to work, will I… Continue reading Cause and Effect
Introverting
The transition from being a healthy introvert to becoming a hermit is a slippery slope. It can start with something as simple as a new job and slide into not reaching out to anyone for months. I realized I had gone full hermit mode recently. There is nothing wrong with being an introvert and having… Continue reading Introverting
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